🏃‍♂️ Health

Evidence-based insights about health, wellbeing, habits, and the human body.

• Low Vitamin D Tied to Greater Pain, Higher Opioid Use Post-Mastectomy
• Cancer Diagnoses Could Climb 67 Percent Worldwide by 2050
• Mindfulness Training May Improve Heart Health Markers
• Long-Term Melatonin Use Linked to 90% Higher Heart Failure Risk
• Could Creatine Help Treat Depression? Evidence Is Accumulating
• Broken Heart Syndrome: When Grief Becomes a Body Problem
• One Diet, Two Wildly Different Cholesterol Outcomes